![]() BMI calculator men and BMI calculator women are the same. Use an online BMI calculator to know your BMI scale. Hence, knowing your BMI can help you evade several health risks. BMI scale of 25 to 30 is overweight, and a BMI value between 30 and 40 or above 40 is considered obese and severely obese.īMI gives a fair indication body weight is in the right proportion as per your height. Alternatively, a BMI scale of 15 to 18 is underweight. Less than 15 is considered severely underweight. However, if you have a low or a high BMI, it is best to consult a doctor to help reduce the health risks associated and eventually work on your diet to get your weight in the healthy category.įor adults, ideally, a BMI between 18.5 and 24.9 is healthy. If the results are in the appropriate BMI scale, there is nothing to worry about. The BMI calculator will give your BMI scale based on your inputs. You can find free BMI calculators online on various websites and apps. Once you know your correct height and weight, you can calculate your BMI scale manually by using a verified BMI formula or insert the values in an online BMI calculator. Stand against a wall and mark your height, then use a measuring scale to check the height. Measure your height in feet and inches. ![]() Get a weighing scale and measure your weight.To calculate your BMI scale, you will need to: You can use a BMI formula or insert the required values in one of the many free BMI calculators available online. When combined with other health parameters, the results from a BMI calculator can help assess your holistic health condition.Ĭalculating BMI is easy. However, the tool uses standard weight category status, which can provide a fair indication of potential health issues. Everyone can use the standard BMI calculator offline and online.īMI calculator does not directly measure body fat as it does not account for age, sex, ethnicity, muscle mass, etc. This implies there is no different BMI calculator for men or BMI calculator for women. For children between 2 and 20 years, the BMI calculator also considers age and gender with height and weight.įor adults above 20 years, BMI is calculated using the standard weight measures. For most adults, the BMI range is between 18.5 and 24.9. The result helps you understand if your BMI corresponds to a healthy range according to the corresponding BMI range. The BMI tool takes your weight and divides the figure by the square of your height. Typically, the BMI calculator measures your body mass (fat in the body, including muscles and bones) with your weight and height. To know if you fall in the healthy weight range or not, you can use a BMI calculator to solve the confusion.Ī BMI calculator or a body mass index calculator is an offline and online tool that correlates your body weight with your height to assess if your weight is right for your stature. Moreover, the ideal weight could be different for a man and woman of the same height. However, the shorter person who has the same weight range is more likely to be overweight or obese. This is because the weight of the taller person is more appropriate as per the height. In all likelihood, the body mass index of the taller person will be on the healthier side than the one who is short in stature. If your BMI is outside the healthy range, your health risks increase significantly.įor example, a tall and short person might have the same weight but different BMIs. BMI can help assess if your weight is accurate for your body height and know your weight category- underweight, healthy weight, overweight or obesity. BMI is widely used to indicate the fat content in your body. Weight Loss.Body Mass Index or BMI is a measure of the body mass and size by combining your weight and height. Assessing Your Weight and Health Risk.Īmerican Society of Clinical Oncology (ASCO). National Heart, Lung, and Blood Institute. Improving nutrition to support healthy ageing: What are the opportunities for intervention?. Which body mass index (BMI) is better in the elderly for functional status?. Association between body mass index and quality of life in elderly people over 60 years of age. ![]() Association of body mass index with mortality and functional outcome after acute ischemic stroke. BMI and all-cause mortality in older adults: a meta-analysis. Winter JE, MacInnis RJ, Wattanapenpaiboon N, Nowson CA. Body mass index and mortality in elderly men and women: the Tromso and HUNT studies. Kvamme JM, Holmen J, Wilsgaard T, Florholmen J, Midthjell K, Jacobsen BK. Body mass index, performance on activities of daily living and cognition: analysis in two different populations. Borda MG, Venegas-Sanabria LC, Garcia-Cifuentes E, et al.
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